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Welcome

If you’re expecting – or already have a baby – you are going through some big changes, and probably have some big thoughts and feelings.

The Best Possible Start

You want to give your baby the best possible start, and because of that, you have lots of questions. Right?

Does any of this sound familiar to you or your partner?

These thoughts are common for expectant and new parents. People sometimes feel that they just have to live with being tired and nervous, that it’s just part of the process of having a baby.

More Energy for Yourselves and Your Baby

You don’t have to “just live with it.” You can have more energy for yourselves and your baby. You can learn skills to be able to:

Next Steps

Knowing that you want the best for your baby: